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PUT YOUR NAME HERE Name:Ruth Yeo Qian Yi
Age: 17
DOB: 29th Jan 1992
IG: Archery & Synergy
Diploma: DOAL (Diploma in Outdoor Adventure Learning)
School: RP (Republic Polytechnic)
1. To be able to shoot arrow straight
2. Stop hitting herself with the bow
3. To be able to level her audi character to lvl 10 by end of July
4. To be able to level her destiny mage character to lvl 45 by end of July
5. To be able to level her destiny priest character to lvl 40 by end of July
6. To go for at least 1 Archery competition by end of 3 Years in Poly
7. To score at least a C for every module in Year 1
8. Gain some working experience in Year 1
9. Not quiting destiny until I level all character to level 100
10. To be able to level her destiny Taoist character to lvl 40 by end of August
11. To be able to level all her 3 destiny character to lvl 50 by end of September
12. To be able to level all her 3 destiny character to lvl 60 by end of October
bolditalicstrikestrong

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TAGBOARD

Archery…. Yesterday training was tough, quite tough but I am not giving up.
Archery may be more of an individual sport, but it is definitely still a team effort. Republic Archery have a never giving up spirit. Since Republic Archery is not giving up, then me as an individual will not give up too. Whenever I think that it is too tiring to push on to go for more, I must think of the rest.

Run: 6 rounds around the stadium

Sit-up: approximately 70 times

Push-up + Star Jump: 15 times

Set-up bow: 2 times (because I take like ages to screw my stand)

Take-down bow: 1 time

Woah... more challenging than Farhan’s training. I think it is good as we train as a team. I think my most challenging part was running. I was totally exhausted especially when I was running my last round. I was like breathing in and out through my mouth rather than breathing in through my nose and breathing out through my mouth.
After we have set-up our bow, we have to pull and do anchoring. I cannot anchor as the stupid bow is 30/32 pound bow. I was like, what the hell… I am used to pulling 26-28 pound bow. So when I am pulling the 30/32 pound bow, I was like using my arm muscle rather than my back muscle cause I have not train up using the back muscle yet.
Now my leg is cramp up. I must eat slightly lesser and drink less sweet drinks. My neck is cramping up and my arm muscles are sore when trying to pull the 30/32 pound bow. =.=” I think today’s lesson I will be ½ awake. Not quite sure if I can focus.

Doremon must push on. Doremon can never give up. Things that Doremon will not give up on, ARCHERY, PIANO, ART and things that the facilitators have created together with us. Doremon have a ‘NEVER GIVE UP SPIRIT” no matter how hard training and things goes. Doremon will also not give up because she has friends with her to encourage her.

Kempatei!